Workshops

Current and Future Workshops

WorkshopScheduleLocationDescription
MindfulnessEvery Wednesday 10:00am-12:00pm
Starting 14th November
Penfold Community Hub, WestminsterThe aims of mindfulness practice are to help people reduce levels of stress, worry or low moods, and at the same time to improve their feeling of wellbeing
Body BalanceEvery Monday 10:00am-12:00pm
Starting 12th November
Penfold Community Hub, WestminsterBody Balance classes for BAMER women aims to increase core strength, flexibility and a calm mind so the body is brought into balance.
Advice and GuidanceEvery Wednesday 10am-4pmChurch Street Neighbourhood Centre, WestminsterOne-to-one sessions by appointment
Languages: Farsi and English
Arabic and Kurdish translator available on request.
Advice and GuidanceMonday to Friday
10am-5pm
Durham Road Resource Centre, IslingtonOne-to-one sessions by appointment
Languages: Farsi, Kurdish, Arabic and English
Olive ClubEvery Monday 10am-1pmWood Green Library, HaringeyA weekly socialising club for women with different activities each week to learn new skills
English with Farsi translation
Olive ClubEvery Saturday 10am-1pmDurham Road Resource Centre, Finsbury ParkA weekly socialising club for women with different activities each week to learn new skills
English with Arabic translation.
Olive ClubEvery Sunday 10am-1pmEdmonton Green Shopping Centre, EnfieldA weekly socialising club for women with different activities each week to learn new skills
English with Farsi translation

 

All our services are free however you must book to secure a place.

Booking and further information contact:
Email: office@mewso.org
Phone: 07958145666